Category: Mewing

Mewing corrects certain facial problems. The most common of these is fixing a recessed chin or jaw and making the jaw more prominent. Most people who mew are in on it for the benefit of having a...

The first thing you should do with mewing is properly put your tongue on your mouth's roof, otherwise called the palate. Many people struggle with getting the back third of their tongue to stick...

Mewing can take years to create obvious bone changes. So it makes sense that people would want to reduce that time as much as possible. It's not covered much, but there is a significant debate...

The jaw is a prominent part of our faces that is not new to seeing changes as we get older. You might notice that older people lose a significant amount of definition in their jaws, and their jaw...

If you are recessed, you have a down-swung face. Most recessed people want to mew because it can help encourage facial upswing. However, mewing when recessed may not be for...

If you try to mew, you might have a few questions about the way it should feel. You may wonder if you're even doing it right if it hurts. Mewing should not hurt, especially if you are...