Category: Mewing

There are a lot of orthodontic devices available today. For instance, palatal expanders are widely used and available in many situations. One of the questions that crop up when talking about mewing...

Everyone who knows the basics of mewing knows that you need to rest your tongue on your palate. But not everyone has a normal-sized palate. If your tongue doesn’t fit in your palate, then your...

Despite the benefits of mewing, such as improved facial growth or posture, there are also more serious things mewing can help with. One of these is sleep apnea. A potentially dangerous disorder,...

One of the first problems that you will probably encounter when mewing is an inability to breathe correctly. This problem could be because you're not yet used to breathing properly through your nose...

You can get the best results when you mew consistently. However, you might be wondering, “Is it possible to mew in your sleep?” Yes, it is possible to mew while you sleep, though perhaps not...

Many people on the internet question the credibility of mewing. What is this ridiculous craze, and is it fake? Is it just a hoax made to get more views? Those are all valid questions.  After all,...