Category: Physique & Health

By today's standards, the ideal male physique consists of small hips, toned abs, broad shoulders, a well-developed back, and low body fat. Hips are an often overlooked aspect of the male physique,...

Modeling is a career for skinny men and women. You and I know that. For anyone who's looked through a fashion magazine or watched a modeling show, the most common observation is how skinny the...

For some people, gaining excess body fat means gaining fat around the face. This might be upsetting. However, there are ways to reduce and manage facial fat. In this article, you will learn...

The growth plates play a significant role in determining one's height in adulthood. Some people shorter than the ideal height wonder if it is still possible to open growth plates after...

Wide clavicles are a highly underrated aspect of physique. It's a highly masculine trait that has a profound impact on your attractiveness and how hard you have to work in the gym. Genetics...

Learning how to maintain perfect posture is very important. Your health, mental well-being, facial attractiveness, and physique are all dependent on how good your posture is. If you...