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Recent Posts
Mewing should be something you do 24/7, so make sure you're not doing it wrong. Mewing in itself is not that hard of a technique, but there are some subtleties to it. Many people complicate or...
The bones of children are extremely malleable. Kids can have their palates expanded, jaws realigned, and facial bone structure changed. Doctors Mike and John Mew do exactly this at their...
TMD (temporomandibular dysfunction) is a painful condition that affects a staggering 33% of the population, causing symptoms such as pain, popping, neuralgia, tinnitus, headaches, etc. Can mewing...
So you might have read about face-pulling sometime during your mewing journey. But what exactly is it? Face-pulling is a technique for pulling forward the maxilla. This can be an adjunct to...
Mewing requires extreme dedication for long periods to get results. Remember, bodybuilders take years to change their bodies, and you can't expect bones to change overnight. But people are...
Mewing can improve your facial structure. But if you can make it better, can you make it worse? Can mewing mess up your face? Mewing has the potential to make your face look worse or...
