Category: Physique

By today's standards, the ideal male physique consists of small hips, toned abs, broad shoulders, a well-developed back, and low body fat. Hips are an often overlooked aspect of the male physique,...

Modeling is a career for skinny men and women. You and I know that. For anyone who's looked through a fashion magazine or watched a modeling show, the most common observation is how skinny the...

The growth plates play a significant role in determining one's height in adulthood. Some people shorter than the ideal height wonder if it is still possible to open growth plates after...

Wide clavicles are a highly underrated aspect of physique. It's a highly masculine trait that has a profound impact on your attractiveness and how hard you have to work in the gym. Genetics...

This article is all about getting rid of that extra gut you might have hanging around. If you're skinny and your gut is the first thing to grow, this article is definitely for you. If you've read...

If you have a tiny neck, getting it huge is pretty much the number one thing you should be doing if you want to improve your overall attractiveness. A big neck is something that results from just...